I did a bad, bad thing… Last night I succumb to some serious emotional over-eatting. Probably the first time I’ve done so since I started the diet in Feb and I felt terrible afterward. I was spending time with Richard and feeling REALLY hungry without the HCG so, I decided to eat normal food which wouldn’t have been bad apart from the fact that I didn’t stop at the food I got that was good for me… I kept eatting at the stuff that was bad for me… and then ate ice cream on top of it… and not just ice cream… a whole PINT of ice cream… I know… for shame… I basically un-did 3 days worth of dieting in one night. I will be eatting clean today and hopefully most of the weight will come back off by tomorrow. I’m hoping the day goes quickly at work today and we get some more news about my husband’s mom… didn’t hear much yesterday that was encouraging.