R1 P4 D25- Morning (304.2)

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The days are just flying by! I decided yesterday that I will start loading on Friday instead of Saturday so that I will start the VLCD on Monday instead of Tuesday. I’m so ready to start losing weight again! I did pretty well yesterday with my eating until the evening. Working late shifts just kills me… especially when I have to turn around and work an early one the next day.

Yesterday’s Menu
Breakfast: Multigrain Energy Bar w/ Butter
Snack: Spinach & Artichoke dip w/ Sweet Potato Chips
Lunch: Mixed Baby Green Salad w/ strawberries, rotisserie chicken, roasted almonds and balsamic vinaigrette
Dinner: Subway BLT w/ spinach, tomato, red onion, mayo & mustard w/ cheetos (this was the bad part)
Dessert: 2 scoops Blue Bell Nutty Chocolate Ice Cream
 

Aside from the Ice Cream and Cheetos I did really well yesterday… I didn’t eat candy that was offered and sitting out all day… I didn’t eat the Oatmeal Pie that was left in the breakroom for anyone to eat… I also didn’t drink enough water. I can tell that my body is really dehydrated right now… and my eating schedule was thrown WAY off by having lunch at 5pm instead of 11-12 like I normally would. I’m hoping today will have a bit more sense of normalcy. I will also be cooking dinner tonight instead of eating out which always seems to help. 3 more days until Round 2!!!

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About mindyp679

This is a log of my weight loss journey on HCG. I started this journey the heaviest I’ve ever been… so much so that my weight wouldn’t even register on a Weight Watchers scale. After my 2 days of loading I hit a high of 335.8lbs. I have more than 160lbs to lose to reach my goal and it will be a long time coming. Please feel free to offer encouragement and tips to help me stay motivated as I lose my way to 175! I hope this page will serve as an encouragement to others who are also on their own weight loss journey. God Bless you in your endeavors!

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