R1 P2 D4- Evening (331.4)


Today was a good day. Had a few hunger pangs but they were quickly sated with my 1/2 grapefruit. I also experienced more dry mouth today… never really got quenched until after dinner. I’m pretty sure I drank more than 3 liters of fluid today between the hot tea, iced tea and water. Been going to the bathroom like a crazy woman but I’m also pretty sure it’s why I haven’t been having detox symptoms too badly. In fact I felt pretty great today… plenty of energy, not as groggy as I usually am in the mornings. I felt pretty drained after work but I chalked that up to the fact that it was a pretty crazy day. The cabbage in the chicken meatball soup today was much more appealing. I think I’m going a bit overboard with seasoning trying to keep things from being boring. Dinner was super yummy and I kept seasoning really simple. REALLY full right now. I made dinner for my hubby and didn’t cheat… lord knows I wanted to… Au Gratin potatoes, cheese and panko coated pan fried chicken… I was literally drooling while I was preparing his food but I didn’t even have a bite… that was a personal triumph for me. I’m very proud of myself… yay me! 🙂


About mindyp679

This is a log of my weight loss journey on HCG. I started this journey the heaviest I’ve ever been… so much so that my weight wouldn’t even register on a Weight Watchers scale. After my 2 days of loading I hit a high of 335.8lbs. I have more than 160lbs to lose to reach my goal and it will be a long time coming. Please feel free to offer encouragement and tips to help me stay motivated as I lose my way to 175! I hope this page will serve as an encouragement to others who are also on their own weight loss journey. God Bless you in your endeavors!

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